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What if one of the most powerful forms of self-care has been playing in the background of your life all along? On this joyful, soul-filling episode of M.E.S.H., Dr. Pamela Brewer welcomes Lady Myrrh, a Washington, DC and Maryland-based musical artist, radio host, and lifelong music historian whose …
What if creativity isn't a rare gift reserved for artists, but a birthright every one of us carries—and can reclaim? On this thought-provoking episode of M.E.S.H., Dr. Pamela Brewer welcomes Dr. Andre Walton, an author, TEDx speaker, and researcher who has spent two decades studying creativity and …
Some conversations stay with you long after they end. In this deeply moving episode of M.E.S.H., Dr. Pamela Brewer welcomes an old and dear friend, Selma Rodriguez, who lived through Hurricane Maria in Puerto Rico in 2017.  With extraordinary honesty, Selma recounts the night the storm sounded like…
What happens after a diagnosis that many people believe defines an entire life? In this powerful and hopeful episode of M.E.S.H., Dr. Pamela Brewer welcomes author Swiyyah Nadira Woodard, who was diagnosed with paranoid schizophrenia and is here to tell a very different story than the one stigma ex…
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