Matt Tometz Performance Podcast
Matt Tometz Performance Podcast
✓

191. High Performance Training Simplified in 5 Words

00:14:44
Podcasts
RSS
Link

À PROPOS DE CET ÉPISODE

When pursing the next-level of training for your athletes, determining the most valuable and effective methods, it's important to have a few big connecting themes. This brings clarity into defining what to pursue and what avoid in training.

As the main training qualities (strength, speed, etc.) are all more similar than dissimilar, we need all facets of the training program working together. Common themes bring alignment to all decisions from executing individual training sessions, to planning recovery days, to weekly, monthly, and even annual periodization.

Tune in learn how all athletes and coaches can use these 5 words to increase the effectiveness of their high performance training to get even better results. (plus a 9-word bonus)

Episode on YouTube: https://youtu.be/TTbozNVHVTg

A thank you to this show's sponsors: Samson Equipment | Isophit

Anglais
États-Unis
UtilisezAPIpour récupérer cet épisode dansJSON

DANS CET ÉPISODE

Modifier ces tags

TRANSCRIPTION 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

RECHERCHER LES ÉPISODES PASSÉS

Rechercher les épisodes précédents de Matt Tometz Performance Podcast.
Intégrez cette barre de recherche à votre site Web

AUTRES ÉPISODES DANS CE PODCAST

187. Stories from Boo Schexnayder on return to play, specificity and variation, and +40 years in coaching track and field

187. Stories from Boo Schexnayder on return to play, specificity and variation, and +40 years in coaching track and field

Finally, the world knows why Boo Schexnayder is called Boo... From coaching track and field, to strength and conditioning, to variation vs specificity, and return to play, Boo has the stories to teach some powerful lessons from his +40 years in the field. 4:14 Coolest story: being perfectly conten…
01:03:36
PARTAGER
ENREGISTRER
188. Using Technology to Accelerate Coaching Philosophy Development

188. Using Technology to Accelerate Coaching Philosophy Development

Using technology is not a philosophy, but technology can help you develop your own philosophy and become the best coach you can be. And there's a process and mindset that comes with doing so. Tune in for real-life stories and examples of how you can use technology to accelerate the development your…
00:30:41
PARTAGER
ENREGISTRER
185. Stories from Denton McNamee on building college baseball programs to the true meaning of a "performance coach" | Lindenwood University Pitching Coach

185. Stories from Denton McNamee on building college baseball programs to the true meaning of a "performance coach" | Lindenwood University Pitching Coach

My conversation with Denton is the perfect example of how everything in performance is more similar than dissimilar, meaning we can learn from the connections regardless of what it is. As the Pitching Coach at Lindenwood University, an 8-year baseball business owner, and time spent with the Houston…
00:51:50
PARTAGER
ENREGISTRER
184. Connor Schoepp 2.0, his top 3 return to play case study stories | Rebuild Performance and Rehab

184. Connor Schoepp 2.0, his top 3 return to play case study stories | Rebuild Performance and Rehab

Connor Schoepp returns to the podcast for round two, diving into the stories and lessons of specializing in return to play with athletes. With experience primarily as a performance coach, he brings everything full circle to help get your athletes back better than ever. 2:08 Journey to opening his …
00:45:18
PARTAGER
ENREGISTRER
186. Stories from Ernie Rimer PhD on his +20 years of sport science, Director of Sport Science, University of Louisville

186. Stories from Ernie Rimer PhD on his +20 years of sport science, Director of Sport Science, University of Louisville

From catching passes from Peyton Manning to changing how US Ski & Snowboard trains athletes to building an elite athlete management system in FYTT, Ernie Rimer has some crazy stories. Tune in to hear about how the +20 years are all connected in leading him from one opportunity to the next and t…
01:03:56
PARTAGER
ENREGISTRER
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Matt Tometz, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

RECOMMANDATIONS
Utiliser l'API pour extraire cet épisode