À PROPOS DE CET ÉPISODE
In today’s episode, I’m talking about what to do when someone says something stupid.
One of the questions I hear most often when teaching about validation is, "But what if I don't agree with what they're saying”? It's an honest question, and one that gets to the heart of why validation can feel very challenging.
Validation isn't about deciding who's right or wrong. It's about recognizing the humanity behind what someone is feeling.
No, we don't have to agree with another person's viewpoint to ask thoughtful questions, acknowledge their emotions, or create space for connection. Curiosity doesn't erase our own beliefs - it simply helps us communicate with more compassion.
In this episode, I cover:
- The validation exercise I used in my recent Good Movement workshop
- Why the most helpful response can simply be your presence
- How every perspective is shaped by unique life experiences
- Why you can validate someone's feelings without validating misinformation
- What validation really is + why feelings are ALWAYS valid
- How validation can lead to stronger communication + deeper relationships
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Find the complete show notes here: https://terryndrieling.com/when-someone-says-something-stupid
Connect with Terryn:
- Follow on Instagram @terryn.drieling
- Check out my website
- Send me an email at terryn@terryndrieling.com
Resources & Links:
- Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off!
- Check out my merch shop
- Join the waitlist for the Good Movement Collective
- Good Movement music by: Aaron Espe
- Podcast produced by: Jill Carr Podcasting
