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Welcome back to another episode of Getting Psyched! In today's episode, Dr.Scott Mcfee shares his knowledge of Acceptance and Commitment Therapy (ACT). Alongside a quick lesson in ACT, Scott discusses why avoidance doesn't work and the shortcomings of the way we treat and research mental illness. Let's get psyched about it!
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Hello everybody, and welcome to the first episode of the Getting Psyched podcast! Today, Dr. Misha Kleronomos brings her expertise in health psychology to the mic. She describes the process of managing chronic pain and illness, as well as the obstacles and achievements that she has faced in her pra…
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