À PROPOS DE CET ÉPISODE
Join us for a thought-provoking discussion on the power of intentional conversations in athletics. Caroline share personal experiences and stress the importance of curiosity and communication in addressing mental health concerns. Discover how to create a safe and supportive environment for athletes and coaches alike.
"Productive conversations happen when we realize we all want overall better well-being. Let's set the table for conflict resolution by removing emotion and focusing on the common goal. Let's approach change in a way that benefits everyone's mental well-being."
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AUTRES ÉPISODES DANS CE PODCAST
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This is episode 223 on AI for your Mental Health, Reacting to NFL Off Szn Contracts, & Daily mental well-being hygiene.
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Today we sit down with Lubbs, Owner of ADVHQ Gym in Henley, proud husband, father, and alcohol free advocate.
Lubbs shares how his upbringing surrounding by music mixed with a successful athletic career encouraged him to pursue a personal training business nearly ten years ago. We discuss what it…
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