À PROPOS DE CET ÉPISODE
Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!
This episode covers:
- Why inner peace is so important
- Solitude & validation detoxes
- Switch off & prioritise presence
- Allowing a duality of emotions to come and go
- Our tips on finding inner peace and keeping it
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
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