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Becoming completely present in the moment can be tricky business, but its also a fun and challenging pursuit. So don' t be shy, step right up and give it a whirl .... Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness
YouTube: @Expandedness
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AUTRES ÉPISODES DANS CE PODCAST
Grab a cup of tea and join my dog Ringo and I for a super-chill morning meditation tuning into the sensations of the body and sending ourselves some loving energy. Oh yah - soooo gooooood.
Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insigh…
The term "awakening" can be better described as expansion of your perspective and consciousness from the limited perspective of your experience in physicality. Our limitedness gives us amazing, unique experiences - but it also ties us up in knots of suffering which we all know can be very…
That's a quote attributed to Papaji, one of Ramana Maharshi's disciples. My intention is not to present a clever and ridiculous riddle to warp your mind, its actually how this place shakes out.
Let's tune into the sensations of our body, and then see if we can take it a little deeper cause its such a nice place to be. Ahhh.
Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours …
There's a lot of talk out there about "the Matrix" that we live in (or multiple matrices), but what are they exactly, how do they work, and how do you effect their existence? And most importantly, how do you effect it and change it?
Chris McNutt is a long-time meditation explorer and adv…
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