À PROPOS DE CET ÉPISODE
We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
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Rechercher les épisodes précédents de Existential Adventures with Scott Alfonso.
AUTRES ÉPISODES DANS CE PODCAST
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Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Scott Brandon Alfonso, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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