Effortless Being
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Are Arguments an Indicator of a "bad" Relationship? How to Argue and Repair.

00:26:16
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Many individuals believe that arguing in a relationship is the equivalent to having a "bad" relationship. This often pushes them to keep the issue to themselves which builds resentment over time. In this episode, you will learn about:
1. Vasopressin, which is the hormone that gets released when repair and problem- solving take place
2. The beliefs that stop us from communicating our feelings 
3. How to argue in a healthy way and repair 

Watch the episode here: https://youtu.be/5Q4LNC1eEMQ

Values and cognitive dissonance episode: https://youtu.be/8Mf79Rw1Dyg?si=aqmRy41uzN4t5JPH

Communication styles episode: https://youtu.be/aYjglssZVc4?si=1zvsa600kgKqBYIl 

Instagram: https://www.instagram.com/effortlessbeingpodcast?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==

Tiktok: https://www.tiktok.com/@effortlessbeingpodcast?_r=1&_t=ZT-99DyshlWQhh


Forme et santé
Santé mentale
Anglais
États-Unis
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