À PROPOS DE CET ÉPISODE
Confidence isn’t something you earn, it’s something you build. In this episode, I sit down with Nicole Kalil, aka the “Confidence Sherpa,” to talk about the biggest lie that has been told that confidence comes from promotions, paychecks, perfect bodies, or other people’s approval. Nicole shares why confidence is rooted in trust, how living inauthentically drains your self-belief, and why mistakes, missteps, and discomfort are not confidence killers. Get ready to stop chasing validation, release perfectionism, and learn how to create confidence that no one can take away.
In This Episode You Will Learn
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Why CONFIDENCE isn’t external but built through SELF-TRUST.
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The “CONFIDENCE CON” and how it keeps you stuck chasing validation.
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How keeping COMMITMENTS to yourself builds confidence.
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Why MISTAKES and FAILURES actually strengthen self-belief.
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The 5 biggest CONFIDENCE DERAILERS holding women back.
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How PERFECTIONISM erodes your power.
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Why COMPARISON is confidence poison.
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How OVERTHINKING leads to inaction and regret.
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What it really means to USE YOUR VOICE authentically.
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Resources + Links
- Get your copy of Nicole’s book, Validation Is for Parking: How Women Can Beat the Confidence Con HERE
- Nicole Kalil’s website: nicolekalil.com
- Listen to Nicole’s podcast: This Is Women’s Work
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Call my digital clone at 201-897-2553!
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Visit heathermonahan.com
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Sign up for my mailing list: heathermonahan.com/mailing-list/
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Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
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If you haven't yet, get my first book Confidence Creator
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