À PROPOS DE CET ÉPISODE
What if the algorithm shaping what you believe was never built for truth, only attention? Host Sana talks with Sam Brooks, creator of the good-news app Rally, about reclaiming your own inner narrative from the feed.
Sam shares what he learned writing for an algorithm-driven platform, why five minutes of good news each morning can shift your whole outlook, and why staying informed doesn't mean knowing everything the second it happens.
About the Guest:
Sam Brooks worked as a screenwriter, then as a story editor at a digital literature startup, where he saw how algorithms push content toward violence and shock value. That experience led him to build Rally, an app that surfaces hopeful news buried under negative content.
Key Takeaways:
- Fear keeps people scrolling longer than hope does, that's simply the business model.
- Just five minutes of good news each morning can shift your mood for the day.
- Most breaking news doesn't need to reach you the second it happens.
- Good news shouldn't be your only news source, ignoring real problems isn't the goal.
- A single incident on social media rarely tells the whole, verified story.
Connect With Sam Brooks:
App and website: https://rally.news
Instagram and Facebook: @getrallynews
Episode Chapters:
[00:00] Welcome to Cosmic Confluence (approx.)
[02:00] Meet Sam Brooks (approx.)
[06:00] What Algorithms Taught Him About Attention (approx.)
[15:00] Why Fear Spreads Faster Than Hope (approx.)
[22:00] Building Rally: A Different Kind of Feed (approx.)
[30:00] Staying Informed Without Doom Scrolling (approx.)
[36:00] Where to Find Rally (approx.)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a Guest
Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Based in: India & USA
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.
If you have concerns about any content, please contact us here
By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #cosmicconfluence #doomscrolling #digitalwellness #mentalhealthpodcast #mindfulmedia #attentioneconomy #goodnews #selfawareness #techandwellness #innerwork #consciousliving #nervoussystemhealth
