À PROPOS DE CET ÉPISODE
This week on the red couch, Brandon Alexander, host of The Issue Podcast, joins me as we talk about processing the events in your life, recognizing your emotions attached to them, and dealing with emotions, trauma, or whatever you were feeling in that moment.
If you are dealing with mental health, please visit NAMI.org to get the help that you need.
Support the show (https://www.patreon.com/CFARC)
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de Confessions from a Red Couch | Navigating Life After 40 for Women.
AUTRES ÉPISODES DANS CE PODCAST
This week on the red couch Janae is joined by guest @helofajourney of @sexyfreedommedia as we talk about the connection between mental and physical health and how it creates a balance.About Helen: Helen Edwards is an International Author, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Ch…
Positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Janae | Divorced Mom over 40 & Host, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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