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Rechercher les épisodes précédents de Centered: Becoming Whole in a Chaotic World.

AUTRES ÉPISODES DANS CE PODCAST

In this episode of Centered, Julie Merriman, Ph.D., LPC-S, author of In Pursuit of Soul Joy: A 12-Week Guide for Overcoming Burnout and Compassion and Are We Gonna Have Sex or What?, joins Dr. Armstrong to explore the importance of nervous system regulation, embodiment, and self-awareness for women…
What does it mean not just to live longer — but to live more fully? In this episode, Dr. Jeff Armstrong sits down with Becky Blue, author of Turning The Magic and Mystery of More Days, to explore the deeper work of becoming whole over time. Drawing from her personal journey and reflections on tra…
We live in an age obsessed with self-improvement. Boost your confidence. Reinvent yourself. Curate a new identity. But what if our modern approach to identity is actually fueling anxiety, burnout, and fragmentation? In this episode of Centered, Dr. Jeff Armstrong sits down with Dr. Eric Moyer, Ph.…
In this episode of Centered, Jeff Armstrong and former Hollywood executive and founder of The Sukha, a global community of over 34,000 people exploring the intersection of productivity and well-being, Steven Puri explore the future of AI, the impact of social media, personal growth, and the meaning…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Jeff Armstrong, Ph.D., qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.