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The groundbreaking approach to stopping PTSD before it happens. Bandages, gauze, sterile eye dressings — these are some standard supplies you can expect to find in a first aid kit. But what about tools to help mend the mental and emotional wounds people suffer during traumatic experiences? After …
There are 38 kinds of secrets. The average person has 13 at any given moment. Michael Slepian explains how that can affect your health. We all have secrets. The average person has as many as 13 secrets at any given time. Usually, we hold secrets to protect something, such as our reputation or so…
How psychedelics work, explained by Johns Hopkins professor Matthew Johnson. Humans have been consuming psychedelic substances for millennia, but only in the past century have we made significant progress in understanding how they affect the brain and our psychology. We have learned, for example,…
TOPGUN fighter pilot Guy Snodgrass shares his 3 key leadership lessons from the cockpit. Commander Guy Snodgrass is a retired fighter pilot. His intense training and experience in the cockpit helped him craft 10 skills for leadership and personal performance. These lessons apply to everyone from…
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