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RECHERCHER LES ÉPISODES PASSÉS

Rechercher les épisodes précédents de Better Brain Fitness with Drs. Josh Turknett and Tommy Wood.

AUTRES ÉPISODES DANS CE PODCAST

In this episode, we dive into guidelines to figure out what all the fuss is about, whether that fuss is warranted, and whether we should even be issuing dietary guidelines to begin with! Topics and Questions Covered The updates: A breakdown of the specific shifts regarding protein prioritizati…
Much of what we talk about on Better Brain Fitness resolves around the demand-driven decline model we published. Well...a new study just published in Nature Communications gave that model the best test to date, and the results are pretty darn exciting. So of course we had to do an episode about it…
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order …
You may have heard the alarming headline about a recent study that showed the typical brain had about a teaspoon of microplastics inside of it. And that amount appears to be increasing each year. In equally alarming fashion, that same study also revealed that those with dementia had over 5 times t…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Josh Turknett, MD, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.