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What does sexism have to do with women’s stress and worry? More than you might realize. In this episode of Woman Worriers, host Elizabeth Cush interviews Dr. Joanne Bagshaw, a psychology professor, author and therapist, about how feminism might help improve your mental health.
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If you’re highly sensitive, chances are you are no stranger to feeling overwhelmed. If so, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush offers tips for dealing with big emotions.
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If you’re trying to make progress but don’t feel like you’re getting anywhere, don’t be discouraged. Listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about the role of awareness in changing our behavior and our lives.
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