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Autumn Equinox, a time to check in with yourself to review the past three months, release what you no longer want and set your attention on what you wish to create.
In this episode, I offer guidelines for socializing safely during the pandemic, self-care reminders and how to see the 'silver lining' in pandemic life, when things have slowed down and gotten quieter for most of us.
As always, I'm recommending an essential oil aroma to support you during these times: Release is a blend of ylang ylang, sandalwood, citrus and more, to help you release - let go - of worn out feelings, thoughts and ways of being. Visit AromaThrive.com to order Release and transform your personal, nutritional and cleaning routine with quality, plant-based products.
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États-Unis
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How many thoughts roll through your head each day that are the same thoughts as you had yesterday? If you are like me, a LOT! Here's a simple process for weeding your mind garden - downloading the thoughts in your head onto paper so you don't have to keep thinking about them.
In this episode, lif…
Being part of a tribe - people you relate to, and who get you - can be good for your health. Festivals strive to cultivate a cool vibe that brings together like-minded people for a good time, and there's an art to that.
FestForums, a conference that brings together people who create festivals- an…
Are you stressed out? Me, too! In this episode I'll offer sage advice on taking care of YOU when life gets bumpy.
The information shared here was created by my partner, Dr. Ken Pfeiffer of PainRelievers.org. I'm sharing it with you today, in part, because I was feeling stressed out about not havi…
This is the time of year that the ancestors come to visit - some believe they come in the form of Monarch Butterflies migrating through the area. In this episode, I share ideas for connecting with your inner guidance, and possibly lost loved ones.
Dia de los Muertos, or Day of the Dead, along wit…
So you're moving thru your day - normal routine - and then, BAM! Something comes out of the blue and you wipe out. That's what happened to me the other day when I was rear-ended on Los Angeles traffic. It could have been much worse - so, I can't complain too much.
In this episode, I'm joined by …
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