À PROPOS DE CET ÉPISODE
In different scenarios we either show up as the child, the adult or the parent but all subconsciously from learned behavioural patterns dating back to our childhood. In this episode, Dickie and I discuss the landscape of emotions and why men tend to struggle expressing their feelings, as well as touching upon the topic of the 'inner child' informed by the works of Jung & Adler.
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AUTRES ÉPISODES DANS CE PODCAST
Takotsubo cardiomyopathy - "died of a broken heart syndrome". This is a real phenomenon because loneliness is far more potent than you think and has deleterious effects on your heart. This episode covers the physiological changes that happen inside our bodies when we are devoid of human i…
Yoga nidra, non-sleep deep rest, calm, headspace, 112 different types of meditation...we're not short of relaxing videos, so here is another one. A relaxation method I learned during one coaching course I undertook. Listen to it before sleep, when you're stressed about something or anytime really. …
Feeling bloated, wired and tired or had a flare up in your eczema recently? The western medical system is siloed and likes to put certain symptoms into neat, little boxes but sometimes we present to the doctor with a myriad of unexplainable systems - why? Well, in this episode with Dr Laura Elliot …
The founder of the Polyvagal Theory is Dr Stephen Porges and he based his thesis around 3 core pillars: (a) the autonomic ladder ; (b) neuroception ; (c) co-regulation. Dr Laura Elliott take a deeper dive into the latter two in part 2 of this episode.
“Take a simple idea and take it seriously“, Charlie Munger. We are bombarded with so much external stimuli these days that is it really difficult to focus. Inattention at a societal level is becoming a real issue and technology, phones, and social media have a lot to do with it. We find it a strugg…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Dr Amelia O'Reilly, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
MODIFIER
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