TUNGKOL SA PODCAST NA ITO 🔗
Mining the complex interaction between thoughts , feelings, and behavior
Mga host:
Dalas ng pag-update:
every 86 days
Average na haba ng audio:
25 minutes
Ingles
Estados Unidos
15 yugto
mula noong July 2, 2020
episodic
PINAKAHULING EPISODE 🔗
The term gaslighting was introduced in a play that featured interaction between an abusive husband who created an elaborate deception explicitly designed to control and disrupt his wife's emotional equilibrium. In 2014 I first discovered this term and created this piece. The term is currently ubiqu…
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MGA NAKARAANG EPISODE 🔗
Making necessary changes to get to our place in life. Such changes can be well thought out and executed. At another time, change becomes unplanned and sudden.
The conventional wisdom is, look before leaping. In this instance there was no time to look or to think. The reality of the situation demanded a spontaneous reactive response with no room for contemplative thoughts. I looked; I saw and leaping into action was the solo requirement at that time.
As I sat in the parking lot of the eye doctor my thoughts came at me like a flood. I was reflecting about my father on the anniversary of his passing. I remembered that he had 2 eyeglasses which I never fully understood until it happened to me. Yep, I needed two pairs for divided vision. One for dr…
This talk was incidental and unplanned. Initially, my intention was just to sing into my digital recorder, one of my Favorite songs. It began with the song "the love inside" by my favorite singer, Barbara Streisand. That last note "Loving Me" left me haunting, wanting and then b…
This talk was incidental and unplanned. Initially, my intention was just to sing into my digital recorder, one of my favorite songs. It began the song "The love inside" by my favorite singer, Barbara Streisand. That last note of "loving Me" left me haunting and wanting and becam…
Losing weight is not easy and it is not hard. It requires us to bring both our mind and our body in synch with our purpose. I believe that the primary purpose of weight loss is to improve and maintain our health. losing weight require effective planning and successful follow through.
On June 3rd 2020 I received a gentle reminder that my life clock was inching towards midnight.. My outdoor thermometer delivered the news through its digital display. It informed me that it was 65 degree outside and that I had just turned 65 years old. This seemingly innocuous coincidence brought …
This recording was done in 2016 while I was driving my 1994 Honda Delsol to Connecticut to see my brothers. It performed admirably that day and on all subsequent trips. As of today its current mileage is 143921 and still lights up by just a simple cracking of the ignition. It is a two-seater …
Walking away from a conflict is sometimes the best gift that we should give to ourselves and to others. Too often we are afraid to lose face, and remain within the confines of the conflict longer than we should. The longer we stay the more powerless we feel, and the more powerlessness t…
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