TUNGKOL SA PODCAST NA ITO 🔗
Hi I'm Sharnade (Shar), host of Therapy with Shar the No.1 Mental Health and Wellness Podcast, I’ve been a Psychotherapist for over a decade and always knew I wanted to create content and take therapy outside the office and to you all around the world. I believe that when you understand the way you think, feel and behave walk with Christ you can achieve all things. I
I have always been fascinated with the mind, brain, neuroscience and helping people grow as I grow because together we can achieve so much more.
On my podcast I share pep talks on how you can make wellness a lifestyle and rewire your brain to become the person you desire using psychology and spirituality. I also interview celebrities, experts, thought leaders, entrepreneurs, athletes so together we can develop our creative mindset and become our best self. My show is all about becoming 1% better everyday, taking small steps to greatness and developing your character.
Thank you for joining us, I hope you enjoy the show !
I have always been fascinated with the mind, brain, neuroscience and helping people grow as I grow because together we can achieve so much more.
On my podcast I share pep talks on how you can make wellness a lifestyle and rewire your brain to become the person you desire using psychology and spirituality. I also interview celebrities, experts, thought leaders, entrepreneurs, athletes so together we can develop our creative mindset and become our best self. My show is all about becoming 1% better everyday, taking small steps to greatness and developing your character.
Thank you for joining us, I hope you enjoy the show !
Mga host:
Dalas ng pag-update:
weekly
Average na haba ng audio:
28 minutes
Panayam sa panauhin
Ingles
United Kingdom
55 yugto
mula noong Feb. 3, 2025
episodic
PINAKAHULING EPISODE 🔗
You can’t create a new life with the same thoughts, patterns and behaviours that kept you stuck. In this episode, we explore how to transform the way you think, feel, act and talk to yourself so you can break old cycles, reshape your identity and become the person you’ve always wanted to be.
I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng Therapy with Shar.
MGA NAKARAANG EPISODE 🔗
Do you ever feel like the moment you feel upset, frustrated or your mood changes your plans go out of the window. If this is you in today’s episode we sit down and discuss the importance of not allowing your mood to disrupt your plans and how to keep going.
We we lack self-trust and confidence in who we are this can have an impact on the decisions we do and don’t make in life, which can ultimately impact the person we are and who we become. In this episode we discuss and breakdown how to make better decisions in life with a clear mindset,
If you are new to journaling and want to know how it elevates stress and has been proven to reduce sick days this is the episode for you. Don’t forget to also visit The Creative Mindset Guide to get your free e-guide on how to journal to receive results.
Have you found yourself battling with the question can I really have it all ? If so then this episode is for you. I talk about what it means to have it all, the psychological stages we go through and how to focus on what truly matters in life
You keep waiting for a breakthrough, a fresh start or the motivation to finally make a change, but what if the reason your life feels stuck isn't a lack of time, talent or opportunity. What if the reason is your patterns, routines and lack of self-reflection. In today’s episode I share the mindset …
Sign up to our newsletter to be the first to know when our latest stock arrive: www.thecreativemindsetguide.com
In this episode, we explore the creative mindset shift that transforms how you think about your life, decisions and direction. Instead of feeling stuck or reactive, you’ll learn how to s…
If your to-do list feels long and nothing seems to get ticked off, it might be because you are planning your days to work against you. In this episode we do a mental imagery exercise and I share tips on how you can plan your days to be productive.
If you’re ever thought about getting a journal and starting your journey with journaling, after this episode you going to develop clarity and confidence on where to start and what journal to get.
If you are a creative and want to start your journey please visit; www.thecreativemindsetguide.com
When your mornings start without intention and your nights end without reflection, your energy gets scattered and your days feel empty. In this episode I break down the intentional shifts in your daily routine which can help you feel more focused, fulfilled and in control again.
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Sharnade George, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
SEARCH ENGINE NG PODCAST
Maaari mong gamitin ang aming website upang maghanap ng mga3,820,642na mga podcast at195,240,327na mga episode ayon sa mga tao, lugar, o paksa.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng Therapy with Shar.
ANGKININ ANG PODCAST NA ITO
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post mga classified ad for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
panayam sa podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
ang opisyal naming X (dating Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
I-EDIT
Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
