TUNGKOL SA PODCAST NA ITO 🔗
Nutrition And Fitness Tips, Tricks, and Hacks To Help You Become The Best Version Of You!
Dalas ng pag-update:
every 1124 days
Average na haba ng audio:
18 minutes
Ingles
Estados Unidos
2 yugto
mula noong Dec. 11, 2019
episodic
PINAKAHULING EPISODE 🔗
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MGA NAKARAANG EPISODE 🔗
When it comes to health and fitness, everyone’s obsessed with “more”.
More cardio.
More calorie restriction.
More squats.
More gym time.
Max effort every day every week.
Even More Cardio.
Even more restriction.
But if you’re not careful...
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Pinakamalaki ang balik ng pamumuhunan sa kaalaman, kaya nakikinig ako ng mga podcast.
‐ Benjamin "Llamacorn" Franklin
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ANGKININ ANG PODCAST NA ITO
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Notes, e.g., listens, page
views...
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