TUNGKOL SA PODCAST NA ITO 🔗

Dalas ng pag-update:
daily
Average na haba ng audio:
5 minutes
Ingles
Estados Unidos
7 yugto
mula noong Jan. 27, 2021
episodic

PINAKAHULING EPISODE 🔗

Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.

I-SEARCH ANG MGA NAKARAANG EPISODE

I-search ang mga nakaraang episode ng RE/MIND BREATHING.

MGA NAKARAANG EPISODE

Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
Nakita mo nang lahat ang mga episode ng podcast na ito
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa RE/MIND Studios, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.