TUNGKOL SA PODCAST NA ITO 🔗

Dalas ng pag-update:
every 10 days
Average na haba ng audio:
160 minutes
Ingles
Estados Unidos
2 yugto
mula noong Oct. 27, 2026
episodic

PINAKAHULING EPISODE 🔗

Miles Lukas nearly quit competing in jiu-jitsu because of anxiety. Finding breathwork changed his experience on the mat and eventually became the focus of his work helping others. Miles is a second-degree Brazilian jiu-jitsu black belt and certified Wim Hof Method instructor. In episode two of Flow…

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MGA NAKARAANG EPISODE

What keeps you improving when you’re no longer the beginner in the room?Jiu-jitsu black belt, MMA fighter, and coach Sloan Clymer joins Noah Oliver to talk about finding tougher rooms, staying curious, and putting the coach role aside to become a student again.Fresh off eight weeks in Thailand, Slo…
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