TUNGKOL SA PODCAST NA ITO 🔗
Two coaches, different generations, one mission: helping you become stronger, healthier, happier, and more resilient. Join Damien Evans and Ben Smith for honest conversations, science-backed insights, real-life stories, and plenty of laughs as they challenge conventional thinking and explore what it takes to keep growing—in the gym and beyond.
Dalas ng pag-update:
weekly
Average na haba ng audio:
56 minutes
Ingles
Estados Unidos
2 yugto
mula noong Nov. 2, 2026
episodic
SA PODCAST NA ITO 🔗
PINAKAHULING EPISODE 🔗
What's the best way to train for YOUR goals? Should you focus on building muscle, getting stronger, improving endurance, or becoming a well-rounded hybrid athlete?
In this episode of Between Sets, coaches Damien Evans and Ben Smith break down four popular training approaches: bodybuilding, pow…
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I-search ang mga nakaraang episode ng Between Sets.
MGA NAKARAANG EPISODE 🔗
Is hiring a personal trainer worth the money, or can group fitness deliver better results?
In the first episode of Between Sets, coaches Damien Evans and Ben Smith explore the strengths and weaknesses of personal training versus group fitness, from individualized programming and progressive overloa…
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Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Damien Evans & Ben Smith, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
SEARCH ENGINE NG PODCAST
Maaari mong gamitin ang aming website upang maghanap ng mga3,833,801na mga podcast at197,133,263na mga episode ayon sa mga tao, lugar, o paksa.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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I-search ang mga nakaraang episode ng Between Sets.
ANGKININ ANG PODCAST NA ITO
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