TUNGKOL SA PODCAST NA ITO 🔗
Hi, I’m James — father, athlete, and holistic performance coach. ALIGN is built around one belief: that true performance isn’t just physical. It’s the integration of mindset, movement, energy, nutrition, breathwork, and meditation working together as one system.
Through my experience in professional sport and working with high performers, I’ve learned that the guys who reach the next level aren’t just training harder — they’re living with more intention. Each episode, I share the strategies, conversations, and insights that help you do exactly that. If you’re ready to stop settling and start building a life that’s fully aligned — this is your show.
Mga host:
Dalas ng pag-update:
every 47 days
Average na haba ng audio:
2 minutes
Ingles
Estados Unidos
36 yugto
mula noong July 7, 2020
episodic
PINAKAHULING EPISODE 🔗
The conversation explores the differences between traditional and holistic methods of healing, highlighting the limitations of traditional medicine and the importance of a holistic view. It emphasizes the empowerment of individuals through education and the exploration of alternative methods for he…
I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng ALIGN.
MGA NAKARAANG EPISODE 🔗
The conversation delves into the value of setbacks and the lessons learned from adversity, highlighting the importance of these experiences in shaping one's purpose and ability to help others.
Takeaways
Value of setbacks
Learning from adversity
Chapters
00:00 The Value of Setbacks
01:28 Learnin…
The importance of attention and focus in achieving goals, and strategies for maintaining laser focus in a distracting world.
Takeaways
Attention is your biggest asset
Strategies for maintaining laser focus
Chapters
00:00 The Power of Attention
00:58 Strategies for Laser Focus
without a vision people perish
Our thoughts can impact our physical health, as evidenced by the connection between stress and heart rate. This insight highlights the influence of our thoughts on our body's responses.
Takeaways
Thoughts impact physical health
Stress can raise heart rate
Chapters
00:00 The Mind-Body Connection
The conversation begins with a discussion on the importance of adopting an athlete's mindset for fat loss and achieving fitness goals. It then transitions into a conversation about adopting different mentalities for different actions, emphasizing the impact of mindset on behavior and outcomes.
Tak…
Hacking sleep
the purpose of sleep is getting into different sleep cycles and you can do that by working with the system (the brain)
Coaching services below
https://calendly.com/jamestuitahicoaching/discovery
Follow on instagram : https://www.instagram.com/jamestuitahi_?igsh=bWF2MDVrZnoxNDBk&utm_source=qr
comment below on your takeaways or questions you want answered in the comment section
Comment below on topics you want me to cover
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa James Tuitahi, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
SEARCH ENGINE NG PODCAST
Maaari mong gamitin ang aming website upang maghanap ng mga3,824,469na mga podcast at195,761,257na mga episode ayon sa mga tao, lugar, o paksa.
Pinakamalaki ang balik ng pamumuhunan sa kaalaman, kaya nakikinig ako ng mga podcast.
‐ Benjamin "Llamacorn" Franklin
I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng ALIGN.
ANGKININ ANG PODCAST NA ITO
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post mga classified ad for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
panayam sa podcaster...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
ang opisyal naming X (dating Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
I-EDIT
Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
