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James Clear, author of "Atomic Habits" explains that goals are good for setting a direction but systems are best for making progress.  How can people in family mediation build systems to help build good habits for their future co-parenting? Listen in to find out...
This week - what are some of the helpful ideas from James Clear's Atomic Habits that can be adapted for separating or separated co-parents? 
This week, I'll be talking about habit stacking and the Goldilocks principle both from James Clear's book Atomic Habits.

Atomic Divorce Habits

In Atomic Habits, James Clear illuminated how we build habits / why we stick to or abandon habits / how to build systems to support habits. A great book for anyone, but especially helpful ideas for people who are transitioning their family through divorce / separation.  This month is Atomic Di…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Sala Sihombing:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.