Hysterical

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Navigating menopause as a mature adult is hard enough, imagine if you have to contend with it much, much earlier. Hysterical is joined by doctors Dr. Hannah Short and Dr. Mandy Leonhardt who co-authored the book "The Complete Guide to POI and Early Menopause." Have you ever wondered about…

How good are you willing to feel?  That's what acclaimed psychologist Julie Colwell asks as we unpack the intention behind Hysterical's first retreat.  This podcast is a call to action for anyone who wants to feel more aliveness in their day to day.  Less about menopause, and more about b…

This show breaks the silence on menopause! We've got the incredible Amanda Thebe with us for a candid chat that's fun, honest, and totally relatable. Here's what we cover: 1. Surviving Perimenopause: 2. Finding Light at the End 3. Antidepressants Unveiled 4. Sweating It Out 5. HRT 6.…

When did inflammation become THE thing we needed to battle for greater health and longevity? And when did eating right for our bodies ever feel more complicated?If you’re like us, the nutrition playbook could use some simplification. That’s why we’ve invited the one and only Kanchan Koya to lead us…

If Hysterical had a muse, it might be Lara Heimann. Lara is founder of LYT Movement, a practice she created after years studying physical therapy and yoga.What is it with this stage of mid-life that creates more creaks and groans? We don’t have to accept this as an inevitable outcome of getting old…

We are over the moon to bring Susanne Conrad to the Hysterical community. This workshop was months in the making. Remember when we learned that aligning values to action is one way to stave off anxiety? Then we asked ourselves, what are our values? Well, ask no more! Susanne’s brilliance is in the …

Dr. Julie Colwell is back!!  Leveraging the teachings of Gay and Katy Hendricks of The Big Leap, Julie is a game changer in the journey to thriving with our emotions.  This  show is filled with tools and frameworks to help us get out of our heads and into our bodies. We learn what creative brain is…

We dive deep into the fascinating world of Gastrointestinal health during perimenopause and menopause. Dr Fionnula speaks to a system-based approach to gut health how this system is effected by hormonal changes.Explore the revolutionary world of functional medicine, where prevention is the key to a…

If you’re like us, you hear about inflammation everywhere and you are not quite sure what it is. Not anymore! Dr. Mary Claire Haver, founder of "The Galveston Diet" - an anti-inflammatory nutrition program designed for women in perimenopause, menopause, and beyond, is here to answer all o…