TIETOJA TÄSTÄ PODCASTISTA 🔗
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
Hosted on Acast. See acast.com/privacy for more information.
Juontajat:
Päivitä taajuus:
weekly
Keskimääräinen äänen pituus:
11 minutes
On sponsoreita
Englanti
Yhdysvallat
803 jaksoa
vuodesta 3. toukokuuta 2010
episodic
AUDIENCE OF THIS PODCAST 🔗
~74.33% of listeners are from United States.
🇺🇸
US
74.33%
🇨🇦
CA
5.33%
🇨🇿
CZ
3.00%
🇳🇿
NZ
2.00%
🇰🇪
KE
2.00%
🇦🇺
AU
2.00%
🇬🇧
GB
1.66%
🇵🇹
PT
1.33%
🇮🇳
IN
1.00%
🇷🇴
RO
1.00%
🇹🇼
TW
0.66%
🇵🇭
PH
0.66%
🇮🇹
IT
0.33%
🇧🇷
BR
0.33%
🇪🇸
ES
0.33%
🇳🇴
NO
0.33%
🇧🇬
BG
0.33%
🇿🇦
ZA
0.33%
🇻🇪
VE
0.33%
🇦🇪
AE
0.33%
🇱🇾
LY
0.33%
🇱🇹
LT
0.33%
🇨🇭
CH
0.33%
🇹🇷
TR
0.33%
🇩🇰
DK
0.33%
🇰🇿
KZ
0.33%
🇮🇪
IE
0.33%
Others
0.08%
* Data source: directly measured on Listen Notes. reaaliaikainen
VIIMEISIN JAKSO 🔗
574.Do you feel pain in your lower back after a workout? Are you blaming it on age? Dr. Jonathan Su, one of our great Get-Fit Guy hosts, shares the real reasons your back might hurt after a workout and what you can do about it.
Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for mor…
HAE EDELLISIÄ EPISODEJA
Hae kanavan Get-Fit Guy vanhoja jaksoja.
EDELLISET JAKSOT 🔗
683.Exploring the critical role of trust in achieving fitness and life goals along with how low trust environments can impede progress and investment.
This Get-Fit Guy episode is hosted by Kevin Don.
Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more tips and advice.
Get-Fit G…
583.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best …
591.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best …
625.Is your back the cause of your back pain, or does it have more to do with your lifting form?
Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/Ge…
588.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best …
406. What is referred to as Leg Day is a day that some beginner weightlifters either don't know about or actively avoid. More seasoned lifters know that if they skip leg day they will end up unbalanced, top heavy, injured, and also may end up being featured in the next "never skip leg day " meme on…
665.Coach Kevin digs into the '10,000 steps a day' rule. In this episode, we uncover the marketing origins of this popular health tip, challenge its scientific validity, and most importantly, provide you with varied, realistic and effective fitness objectives that could enhance your personal health…
646.Can you truly become a completely different person through fitness, or do transformations only alter your qualities while your core identity remains the same? Kevin dives into the philosophy of personal identity, the science of body transformations, and answer a listener’s question on fixing st…
656.Can increased muscle mass improve circulation of blood lymph?
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitt…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin QuickAndDirtyTips.com:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
PODCAST-HAKUKONEET
Voit käyttää verkkosivustoamme etsiäksesi3,823,850-podcasteja ja195,671,065-jaksoja ihmisten, paikkojen tai aiheiden mukaan.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
HAE EDELLISIÄ EPISODEJA
Hae kanavan Get-Fit Guy vanhoja jaksoja.
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