TIETOJA TÄSTÄ PODCASTISTA 🔗
I'm Abi Beri, an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide.
This podcast is for anyone ready to heal — not through quick fixes, but through real, body-based, soul-level work.
Here you'll find guided meditations, deep talks on trauma and ancestral patterns, somatic practices, nervous system regulation, and inner child healing.
My approach integrates somatic therapy, family systems work, and holistic healing — creating content that goes beyond surface-level wellness into genuine transformation.
New episodes regularly.
This podcast is for anyone ready to heal — not through quick fixes, but through real, body-based, soul-level work.
Here you'll find guided meditations, deep talks on trauma and ancestral patterns, somatic practices, nervous system regulation, and inner child healing.
My approach integrates somatic therapy, family systems work, and holistic healing — creating content that goes beyond surface-level wellness into genuine transformation.
New episodes regularly.
Juontajat:
Päivitä taajuus:
every 5 days
Keskimääräinen äänen pituus:
28 minutes
Englanti
Yhdysvallat
219 jaksoa
vuodesta 5. kesäkuuta 2023
episodic
VIIMEISIN JAKSO 🔗
The thesis piece — the position that sits above everything else here. Three claims: nothing is wrong with you, some of this will not fully go, and there is a way of living well that requires neither of those to change.
Guided by Abi Beri — Integrative Therapist, Family Constellation Facilitator and…
HAE EDELLISIÄ EPISODEJA
Hae kanavan Blissful Evolution vanhoja jaksoja.
EDELLISET JAKSOT 🔗
The body is not a problem to be solved. It is a presence to be lived with. Both halves matter. The first half is what the culture has been getting wrong. The second half is what most of us have not yet been offered as an alternative. We have been taught, from quite young, that the body is a project…
A talk on the helper. The fixer. The one who can’t quite stop giving advice. The friend everyone calls. The family organiser. The partner who has read the books. The professional helper. If you have ever asked yourself, late at night, possibly with some bitterness — why do I help everyone but mysel…
For people who have done the work, know the language, and have nonetheless found themselves somewhere the standard grounding tools simply do not reach. You are not failing the tools — the tools have a domain of usefulness, and you have wandered beyond it.
With Abi Beri — Integrative Therapist, Fami…
I can see my pattern. I know exactly what I do. I know where it comes from. I have read enough books to write the book myself at this point. And I still do the thing. If that sounds like you — you are not broken. You are not failing your healing. You are running into one of the great open secrets o…
A morning practice for people who wake up already tense. Not relaxed. Not neutral. Already a little tight in the jaw, already a little high in the shoulders, mind already running. You are not failing your mornings. Your system has been online since 4am, scanning. The most useful place to do nervous…
What if you didn't have to be your tiredness, your anxiety or your anger? In this Sacred Talk, Abi Beri offers a single phrase that changes how you meet difficult emotions: "the one inside me who is tired." Drawing on parts work, Internal Family Systems and centuries of contemplative prac…
You could read a room before you could read a book. And people praised you for it — which is the part that makes this so difficult to see. You were not a child who was neglected. You were a child who was employed.
Guided by Abi Beri — Integrative Therapist, Family Constellation Facilitator and Nerv…
A trauma-informed somatic practice for the minutes and hours after something difficult has just happened — an argument, a piece of bad news, a moment that landed hard. We are not trying to fix what happened. We are giving the body the conditions it needs to begin coming back.
Guided by Abi Beri — I…
A sentence said kindly at kitchen tables and funerals, which is usually true and usually makes things worse — and the bind it leaves people in for decades.
Guided by Abi Beri — Integrative Therapist, Family Constellation Facilitator and Nervous System Specialist based in Ireland. In person across D…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Abi Beri:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
PODCAST-HAKUKONEET
Voit käyttää verkkosivustoamme etsiäksesi3,835,481-podcasteja ja197,431,008-jaksoja ihmisten, paikkojen tai aiheiden mukaan.
Tietoon sijoittaminen tuottaa parhaiten, joten kuuntelen podcasteja.
‐ Benjamin "Llamacorn" Franklin
HAE EDELLISIÄ EPISODEJA
Hae kanavan Blissful Evolution vanhoja jaksoja.
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