درباره این پادکست 🔗
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
میزبان‌ها:
فرکانس به روز رسانی:
daily
میانگین طول صدا:
31 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
128 قسمت
از سال 16 مه 2024
episodic
در این پادکست 🔗
آخرین اپیزود 🔗
Have you ever been so focused on saying something impressive that you lost touch with what you wanted to share? Today on Zen Commuter, I explore "On Wanting to Sound Good" by Satya Robyn, from the Spring 2024 issue of Tricycle: The Buddhist Review. Through an encounter with her dog and an honest te…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Zen Commuter را جستجو کن.
اپیزود قبلی 🔗
A missed day becomes a week, and before you know it, your meditation cushion feels like an old friend you've lost touch with. But returning to your practice doesn't require making up for lost time or judging yourself for stepping away. It begins with a willingness to sit again, even for just a few …
There was a word I knew, or at least I thought I knew; equanimity. For the most part, I got it right. But there was a deeper meaning that I was missing, so I figured we could learn about it together.
THANKS FOR LISTENING!
Become a Super-Fan of the Show If this conversation inspired you, please sh…
What happens when our desire to enjoy something becomes a need to hold on to it? In today's episode, we explore Venerable Thubten Chodron's Tricycle article, "Taking the Ache Out of Attachment," and the ways clinging to people, possessions, and expectations can disturb our peace. Through thoughtful…
An airport might seem like an unlikely place to find stillness, but meditation doesn't require a quiet room or perfect conditions. In today's episode, we explore how the bustle of travel can become an invitation to practice—listening to the sounds around us, noticing our reactions, and returning ge…
Our culture tells us that happiness and joy are to be chased…are acceptable, and that anything that is not those things should be avoided or changed. Today I talk about being okay with not be "okay".
THANKS FOR LISTENING!
Become a Super-Fan of the Show If this conversation inspired you, please sh…
Life brings challenges, and meditation can help us meet them with greater awareness, steadiness, and kindness. In today's episode, we explore how our practice supports resilience by helping us recognize stress sooner, create space before reacting, and allow difficult feelings without becoming lost …
Grief is deeply personal, and there is no single right way to experience it. In today's Zen Commuter, I share "Approaching Grief" by Roy Remer, from the Summer 2026 issue of Tricycle: The Buddhist Review. Through his compassionate insights and my own reflections, we explore how awareness can help u…
Calm often begins with coming back to where we are. When our minds are caught up in yesterday's conversations or tomorrow's uncertainties, we can miss the quiet moments available to us right now. In this episode of Zen Commuter, we explore how present moment awareness can help us loosen our grip on…
What can the ocean teach us about awareness? In today's episode, I share "Ride the Waves," a Lion's Roar article by C. J. Bahnsen, exploring what his experiences as a novice bodysurfer taught him about spacious awareness. It's an invitation to consider how we meet the changing moments of our own li…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Thom Walters است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,826,114و قسمت های196,009,690بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Zen Commuter را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهیهای طبقهبندیشده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
