درباره این پادکست 🔗
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
40 minutes
انگلیسی
ایالات متحده آمریکا
146 قسمت
از سال 21 نوامبر 2023
episodic
آخرین اپیزود 🔗
What if improving your sleep, managing stress, and sharpening your focus could start with something as simple as listening to sound?
In EP 146 of Your Ultimate Comeback, Brad Davidson and Raquel welcome Tony Crescenzo, U.S. Marine Corps veteran, technology executive, and co-founder of Peak Neuro, a…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Your Ultimate Comeback را جستجو کن.
اپیزود قبلی 🔗
You’re tired by 2 PM. Your workouts feel harder. You’re losing muscle, gaining belly fat, and the drive you used to have just isn’t there.Then you get blood work and hear: “Everything looks normal.”In EP 145 of Your Ultimate Comeback, Brad Davidson and Raquel take a deep dive into one of the most m…
Can you still build muscle after 50? Is soreness actually a sign of a good workout? Do cheat meals have a place in a healthy diet? And how do you rebuild discipline when you’ve completely fallen off?
In EP 144 of Your Ultimate Comeback, Brad and Raquel open up the Q&A and tackle some of the big…
Why does stubborn body fat seem to collect in certain areas, and could those patterns tell us something about what’s happening inside the body?
In EP 143 of Your Ultimate Comeback, Brad welcomes back Dr. Nicole Huffman for a deep dive into female metabolism, stubborn body fat, hormones, blood sugar…
Morning workouts or evening workouts? Sauna or cold plunge? Yoga or strength training? Eight hours of sleep or perfect nutrition?
In EP 142 of Your Ultimate Comeback, Brad Davidson and Raquel switch things up with a giant game of This or That, putting Brad’s fitness, wellness, recovery, and food pr…
You can have the perfect workout program, but what you do during the other 23 hours of your day can determine whether you actually see results.
In EP 141 of Your Ultimate Comeback, Brad and Raquel break down three of the biggest lifestyle choices that can quietly derail your progress: alcohol, poor…
What actually happens when you stop chasing the number on the scale and start training to build a stronger, healthier body for the long run?
In EP 140 of Your Ultimate Comeback, Brad and Raquel check in with producer Cesar after his first five weeks of training with Brad. After years without consis…
Nobody tells you the day you start to fade.
It doesn't happen all at once. It starts with small, reasonable choices: skipping a workout, having another drink, lowering the goal, or accepting a version of yourself that doesn't feel quite as strong, driven, or capable as the person you used…
At 33 years old, Nick Reynolds was active, eating well, and living what he considered a healthy lifestyle. Then routine blood work revealed something he never expected: an A1C of 12.5 and a diagnosis of Type 1 diabetes.
In EP 138 of Your Ultimate Comeback, Brad and Raquel sit down with Nick Reynold…
In EP 137 of Your Ultimate Comeback, Brad and Raquel welcome wellness educator, speaker, and Superwell founder Lauren Pronger (@lauren_pronger) for a refreshing conversation about what it truly means to live well in today's fast-paced world.
Lauren shares the experiences that led her to create…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Brad Davidson & Raquel Perry است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,825,883و قسمت های195,955,146بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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اپیزودهای قبلی Your Ultimate Comeback را جستجو کن.
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