Supernova

Cows chew chew their food multiple times (chew their cud) because grass isn't fundamentally digestible. What does this have to teach us about processing grief and trauma? Music by AGGoldstein. Hosted on Acast. See acast.com/privacy for more information.

A Two-Minute Mindfulness Break: A brief reset for your mind and body. Find a comfortable position and focus on your breath and your body. Notice the sensations of breathing and experience open-awareness without trying to change anything. If your mind wanders, gently bring your attention back to you…

In this episode, Worldwide Stew serves up an interview with my friend and colleague, Anthony Nguyen, an Rn with a BSN from Midwestern State University. His specialty is preparing and recovering patients from cardiovasclar procedures at Baylor Scott & White Heart and Vascular Hospital in downtow…