درباره این پادکست 🔗
Catherine invites you to join her on her journey of self acceptance and sourcing her happiness from the inside out.
Through her life stories, contemplations about her experiences combined with some wisdom she has collected each episodes encourages the listener to reflect on your own life experiences and choices.
Do you love our content and want to have some "Catherine" insights in your life?
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میزبان‌ها:
فرکانس به روز رسانی:
every 12 days
میانگین طول صدا:
28 minutes
انگلیسی
استرالیا
46 قسمت
از سال 21 اکتبر 2025
episodic
آخرین اپیزود 🔗
This episode I have been musing about my experiences in the dating world.
And I've truly realised the importance of building a foundation with some of the boring bits.
And I might whine and rant a little bit.... ;)
Thank you for listening.
Do you love my content and want to have some "Catherine" …
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Wise-ish را جستجو کن.
اپیزود قبلی 🔗
This episode I share about some of my recent dating experience and how my nervous system has been speaking to me.
Honouring my nervous system is something that I haven't done well in the past, but it speaks so loudly now, and I have committed to actually honouring it. I think it's a much better di…
On this rambling episode I (unsurprisingly) talk more on worth and the insanity of how women recieved and give complements.
How women's insecurities are weaponised against them and a big thank you to Disney for imprinting our relationship expectations with being saved and picked by a man on a hors…
I woke this morning with the phrase "vulnerability is the key to life" in my mind. And the more I ponder it, the more I realise how true it is.
In also have a health update in the middle too :)
Thank you for listening.
Do you love my content and want to have some "Catherine" insights in your life…
Oooo episode 42 the meaning of life the universe and everything ;) !!!
I have been quite unwell for a few weeks, so that has been quite a journey.
But I have really been contemplating the foundations of how I raised with surrounded by brothers. How I felt that I had to mould myself into the version…
I recorded this one a few weeks ago but there has been a slight delay in this podcast going out as I've been unwell for a few weeks, so I'm finally catching up.
The gift of being seen by a friend has had this beautiful ripple effect on my life and opened me to a new way of communicating with mysel…
Depletion - What is the cost of your energy expenditure? And do you let yourself replenish with ease and grace or do you fight it and stretch it out pushing yourself and holding unrealistic expectations on your ability to continue on as normal, even if the well is dry?
I've been contemplating what …
My reflections over the past few weeks has been thinking about the price we pay for action, like going to the guy and getting fit, vs the price we pay for inaction, what it costs us to stay in situations and are the benefits out weighing the costs?
The book I recommend reading to learn about attach…
This month has been very focused on me bringing the new version of me into my current reality.. or rather stepping into aspects of the new version of me.
I have been confronted with knowing what I need to do and actions I need to take to honour me and the new version, but the challenge has been f…
Breakups are not easy, regardless if you are doing the closing or someone else has closed the door.
This podcast has me reflecting on my nervous system and what it was communicating, how hard I tried to ignore it and the lessons and awarenesses I gained from the last 6 months of my life.
And ther…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Catherine Garro است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,827,262و قسمت های196,230,469بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Wise-ish را جستجو کن.
مدعی این پادکست شوید
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