درباره این پادکست 🔗
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
میزبانها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
53 minutes
انگلیسی
ایالات متحده آمریکا
305 قسمت
از سال 14 ژانویه 2021
episodic
آخرین اپیزود 🔗
This week we pick up where we left off last week when we talked about how our filtered and familiar automatic negative thoughts interfere with our reaching our goals in so many areas of our lives. Today we pick up that conversation and talk about identifying what we are carrying around inside ourse…
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اپیزود قبلی 🔗
Today’s episode may be one of the most important episodes of this entire 303 podcast episodes! Why! Because it highlights one of the greatest gifts you can give yourself to make healthy changes in your life. Not only in your weight loss journey, although certainly in this area of your life. But in …
Peri and post menopause can create some… interesting … changes in our bodies. And by interesting… I mostly mean uncomfortable, unbecoming… and unwelcome! The guest for this episode, Lindsey Matthews, owner of MoxiebyLindsey shares valuable, evidence-based information … some that is likely to surpri…
Most of us are familiar with the concept of social networks… you know… family members, friends, work buddies, support group peers, and such. But have you heard of a Challenge Network? I’m guessing not! In this episode you’ll learn the reasons why creating a small Challenge Network to help you meet …
Oh, buddy! Get ready to question yourself in a deep way in this episode! Most of readily admit to wanting to be healthy… wanting to improve our health… and that is probably the number one reason people give me for wanting to have weight loss surgery. And yet, as you’ll hear, “HEALTHISM” is now a te…
Influencers… seems most teens and plenty of adults would love to make a living as an influencer! There are certainly some benefits of doing so, it appears! I have no issue with influencers… unless and until they start going outside their lane. By that I mean giving information or advice they aren’t…
I have two questions for you! Does exercise result in weight loss? If not, are you interested in doing any exercise? These are a few of the things I talk about in this episode! I’ll also give you information about what the experts and the research says about the CRITICAL need we ALL have for exerci…
Too often when someone experiences a setback in the weight loss journey, they throw in the towel completely! That is not necessary as we are all human and will make mistakes in our lives for the rest of our lives! This episode provides encouragement for bouncing back when you slip off the path so y…
How do you recover from friendship changes? Listen today’s episode and learn not only that, but the reasons friendships are so critical to our physical and mental health, reasons they change, and how you can deal with friendships as you lose weight! As the saying goes… Make new friends and MAYBE ke…
You are sure to be impressed listening to the passion and knowledge Shennelle, bariatric patient and founder of Bariatric Rewrite has for her recovery… from the disease of obesity and well… other things! She’s a ball of fire and will spark your fire to get to work on making your life the best it ca…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Connie Stapleton, Ph.D. است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,831,882و قسمت های196,869,635بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Weight Loss Winformation را جستجو کن.
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