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“The moment Monday was not my favorite day of the week I was like HOLD UP, this needs to really slow down and I need to just actually focus on self care.”
Today we bring our friend Natalie back on the pod to chat everything about not glorifying the big B word - Busy. We chat about chillin out with our busy lives, creating a healthy work life balance, and how Natalie slows down while being a Type A hustlin entrepreneur.
If you didn’t hear Natalie’s life and health story or want to know who she is, check out our last episode, Natalie Kelley’s story.
Like this episode?
Please share with your friends and family!
Click the SUBSCRIBE button on iTunes and Spotify!
Download your favorite episodes to share.
Let us know what you think and write us a review.
Connect with Kelsey: @kelsey.e.allen
Connect with Morgan: @the_health_hustle https://thehealthhustle.org/
Connect with our guest, Natalie: @plentyandwellwithnat www.plentyandwell.com
Thank you and WE cannot wait to connect with you more.
---
Support this podcast: https://anchor.fm/wepodcast/support
Today we bring our friend Natalie back on the pod to chat everything about not glorifying the big B word - Busy. We chat about chillin out with our busy lives, creating a healthy work life balance, and how Natalie slows down while being a Type A hustlin entrepreneur.
If you didn’t hear Natalie’s life and health story or want to know who she is, check out our last episode, Natalie Kelley’s story.
Like this episode?
Please share with your friends and family!
Click the SUBSCRIBE button on iTunes and Spotify!
Download your favorite episodes to share.
Let us know what you think and write us a review.
Connect with Kelsey: @kelsey.e.allen
Connect with Morgan: @the_health_hustle https://thehealthhustle.org/
Connect with our guest, Natalie: @plentyandwellwithnat www.plentyandwell.com
Thank you and WE cannot wait to connect with you more.
---
Support this podcast: https://anchor.fm/wepodcast/support
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Article:
https://www.wellandgood.com/fitness-wellness-trends/
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