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“I did not need to find my validation in “beating someone else”.. my belief is that there’s enough room for everyone.” Prepare to be inspired. Our guest today, Abigail, talks about dance, the fitness world, and how there’s enough room for everybody to succeed. While listening to her story, she sh…
“Wellness trends of 2019” - have they actually happened? Kelsey and Morgan go through this list of trends posted by the popular brand, Well And Good, and discuss whether or not they think it’s accurate. Article: https://www.wellandgood.com/fitness-wellness-trends/ Like this episode? Please …
“I bring everything back to the roots of simplicity.” Our guest and friend, Ali, is a holistic nutritionist and blogger in Portland, OR. On this episode, we get nerdy for nutrition as we talk about today’s ingredients and misconceptions with “healthy” packaged foods. For it or against it? Should w…
“I have to remind myself to be in the now because as a visionary you live for the future, the next thing.... but I am guaranteed right now, this second that I have and look around and find beauty and gratitude.” Our friend Caylan keeps it REAL as a badass mom, essential oil expert, holistic health…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به WE. است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.