Listen Score
LS 28
Global Rank
TOP 10%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
32 minutes
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
53 قسمت
از سال 8 فوریه 2023
episodic

آخرین اپیزود 🔗

Text Bindi! I've been facing my own health struggles over the last few months as I'm recovering from a period of stress.  In this episode, I share what I've been facing over the last months (and exactly what I'm doing to get back to vibrant health!) In this episode you'll l…

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اپیزود قبلی

Text Bindi! Kori has spent the past 12 years in the wellness space, from teaching yoga and nutrition to working for non-profits and eventually building her own thriving company that leads life-changing retreats around the world. Kori is now living her dream life on the magical island of Bali! She s…
Text Bindi! Trauma is not stored in your brain. It's stored in your body. In this week's episode, I'm chatting with Amanda Huffman, LCSW, SEP. on a whole body healing approach to mental health and trauma release. Amanda is a Somatic Psychotherapist and Integrative Nutrition Specialis…
Text Bindi! If you’ve ever struggled with thyroid, stress, or female hormone issues - that’s shown up as fatigue, low mood, brain fog, anxiety, weight gain, or just feeling overall less than your best in your body and mind... this episode is for you! I’m chatting with Sophie Shepherd, the founder o…
Text Bindi! Alex Nashton is a coach specializing in using neuroscience and mindfulness to help you rewire your brain to find freedom from fear and become unstoppable. Alex has spent the last 10 years teaching the highly ambitious how to master their own minds. Six of those years were spent formally…
Text Bindi! In this episode, let's upgrade your plant-based kitchen with essential items for a healthy pantry and fridge. Explore the ultimate grocery list for transformative weekly meals, discover top plant-based protein sources, and get hot tips for seamless meal planning. I'll share my…
Text Bindi! Natalia is a Nutritional Therapist and Mindset Coach specializing in endometriosis. She helps women balance their hormones and end endo pain holistically. She brings a wealth of knowledge in the health and wellbeing industry with functional medicine, nutritional therapy, and mindset coa…
Text Bindi! If you're looking to (or trying to!) conceive within the next year, NOW is the time to start optimizing your health and fertility! ...and that all starts with this episode!Today I'm chatting with Jaclyn Downs, a functional nutrigenomics practitioner, certified health coach, an…
Text Bindi! If you're a woman, you almost certainly have experienced the discomfort of a UTI at some point in your life. Urinary tract infections (UTIs) are the most common outpatient infection in women. (Up to 60% of women experience at least one UTI in their lifetime, and many of these infec…
Text Bindi! Between menstruation, sex, and childbirth, the vagina withstands a lot. When you add changing hormones, pregnancy, pelvic floor issues, endometriosis or PCOS, or emotional trauma to the mix, sometimes the vaginal area holds onto A LOT.Vaginal or yoni steaming is an ancient practice know…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Bindi Stables است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.