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IF YOU DON’T FEEL YOU CAN KEEP YOURSELF SAFE RIGHT NOW, SEEK HELP GO TO ANY A&E DEPARTMENT AT ANY HOSPITAL CALL 999 AND ASK FOR AN AMBULANCE IF YOU CAN GET TO A&E ASK SOMEONE ELSE TO RING 999 FOR YOU IF YOU NEED SOME SUPPORT NOW, BUT DON’T WANT TO GO TO A&E CONTACT SAMARTIANS FREEP…

Self Harm

Talking all about self harm, please remember there is trigger words all in this podcast, and I have put useful contacts below for Great Britain if you need support thanks. Remember you are not alone and its okay to express how you are feeling, you can reach out to me my inbox is always open fo…

We are back!!!!!

Today we had some of our friends who came round to see us at our house, as I won't go out yet, hear all about it, and about tomorrows show with a photoshop expert and photographer with why people are so obsessed about editing their photos on social media and how it impacts your mental health. If…
SAMARITANS - FREE - 116 123 Domestic Abuse Helpline Refuse National Domestic Abuse Hotline 24/7 Free Phone - 0808 2000 247 www.nationaldahelpline.org.uk Womens Aid - Children & Women www.womensaid.org.uk National LGBT+ Domestic Abuse Helpline 0800 999 5428 The Mix, free info…
Zero Suicide Prevention  Free Online Course www.zerosuicidealliance.com Facebook Twitter Instagram --- Send in a voice message: https://anchor.fm/johnandcharliespodcast/message
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به James Bond است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.