Suicidal Thoughts and Borderline Personality Disorder why suicide is very common with the disorder

IF YOU DON’T FEEL YOU CAN KEEP YOURSELF SAFE RIGHT NOW, SEEK HELP

GO TO ANY A&E DEPARTMENT AT ANY HOSPITAL

CALL 999 AND ASK FOR AN AMBULANCE IF YOU CAN GET TO A&E

ASK SOMEONE ELSE TO RING 999 FOR YOU

IF YOU NEED SOME SUPPORT NOW, BUT DON’T WANT TO GO TO A&E

CONTACT SAMARTIANS FREEPHONE OPEN 24/7 CALL 116 123

Useful Contacts below 

Mind 

Info line: 0300 123 3393

Big White Wall

bigwhitewall.com
Online mental health community. Free in some areas through your GP, employer or university.

Campaign Against Living Miserably (CALM)

0800 58 58 58 (UK helpline)
0808 802 58 58 (London helpline)
thecalmzone.net
Provides listening services, information and support for men at risk of suicide, including a web chat.

The Gender Trust

gendertrust.org.uk
Information for people affected by gender identity issues.

Moodjuice

moodjuice.scot.nhs.uk
Online self-help guides on topics including depression, anxiety and stress.

NHS 111

111
111.nhs.uk
Non-emergency medical help and advice for people in England and some areas of Wales.

NHS Direct Wales

0845 46 47
nhsdirect.wales.nhs.uk
Non-emergency medical help and advice for people living in Wales.

Papyrus HOPELINEUK

0800 068 41 41
07786 209697 (text)
papyrus-uk.org
Confidential support for under-35s at risk of suicide and others who are concerned about them.

Royal College of Psychiatrists

rcpsych.ac.uk
Professional body for psychiatrists. Includes information about mental health problems and treatments.

Samaritans

116 123
samaritans.org
Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
jo@samaritans.org
24-hour emotional support for anyone who needs to talk.

Students Against Depression

studentsagainstdepression.org
Information and support for students experiencing suicidal feelings, including a helpful safety plan template.

Switchboard

0300 330 0630
switchboard.lgbt
Listening services, information and support for lesbian, gay, bisexual and transgender communities.

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