درباره این پادکست 🔗
Coaches and clinicians are the strongest people in the room for everyone but themselves. I know because I've been that person, even before waking up on a ventilator in an ICU. In 2023, I was fighting a rare disease with a 50/50 shot at making it out alive. I made it out, and what I learned along the way changed everything about how I live, how I coach, and what I believe is possible after everything falls apart. This show is about training, rehab, the cost of being someone people depend on, and what it looks like to keep going when you don't have the full picture yet. This is for the PT driving to work exhausted, the coach who hasn't trained consistently in months, the clinician who gives everything to their patients and forgets to give anything to themselves. I'm Jared Maynard - Physical Therapist & strength coach. This is Unbreakable, and you're not done yet.
میزبان‌ها:
فرکانس به روز رسانی:
every 11 days
میانگین طول صدا:
54 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
15 قسمت
از سال 20 آوریل 2026
episodic
آخرین اپیزود 🔗
Trigger warning: This episode discusses anxiety, panic attacks, and disordered eating.
Dr. Victoria Sekely was basically born on a tennis court. Her mom was still playing when she was 9 months pregnant with her.
She won the Canadian Nationals under 12. Later, she played No. 1 singles at Georgetown.…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Unbreakable with Jared Maynard را جستجو کن.
اپیزود قبلی 🔗
The other day, my client was in a pain flare when he asked, "How much of this is my fault?"
I can't remember how many times I've asked that same question when I got hurt myself.
If you're a clinician or coach who knows about pain science, it can seem like an innocent enough…
I made my best friend sit through a Lord of the Rings analogy. Then I asked him what it was like to watch me almost die.
In 2023, a common cold turned into a hospital admission. Six days later I was on life support, and everybody was telling John I was going to die.
If you've seen Lord of the …
"Hi, I'm Jared, and I'm a recovering perfectionist."
Recently, I hit my heaviest squat of the day and my first thought was, "Damn, why isn't it higher?"
My coach sent me a 5 minute voice note back. Only 30 seconds of it had to do with squatting.
The rest of his an…
My guest spent a night in an ER, just hoping for a disc herniation.
Dr. Desirae Lyall has had back pain on and off since she was 13. Spondylolysis at L4, nerve symptoms down both legs now, and flares that come from squatting, stress, and the weather turning.She's also a competitive weightlifte…
This episode gave me a cue called "the vaginal elevator."
It also gave me insight on how the pelvic therapy and performance worlds don't have to be at odds.
Dr. Sophia Veiras dropped more usable pelvic floor and lifting knowledge in an hour than a lot of us get in a whole con-ed wee…
Trigger warning: This episode discusses disordered eating, body image, and anxiety.
My old bodybuilding coach called me a pig.
I emailed him after the 4th or 5th binge. First year of PT school. The most anxiety I'd ever had in my life up to that point. I was stuck in a cycle I couldn't br…
Dr. Kate Sneddon didn't choose to be diagnosed with cystic fibrosis at age 2.
But she did choose to be a college athlete, run a half marathon while coughing up blood at 19, become a PT, build a practice, and dedicate her career to helping ACLers come back better than before.
Kate's one of…
When you're injured as a coach or clinician, it can f*** with your head.
My client - a PT himself - is going through the worst hip injury he's ever had. He can't say 'yes' to doing what he wants without wondering if he'll pay for it later.
The questions he's been …
I spent years believing a lie that cost me time I'll never get back.
This episode is about that lie. And if you're a coach or clinician, especially one who's dealing with pain, injury, or a body that isn't cooperating, it's probably costing you too.
Dan is one of the smarte…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jared Maynard است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,822,234و قسمت های195,479,508بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Unbreakable with Jared Maynard را جستجو کن.
مدعی این پادکست شوید
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post آگهیهای طبقهبندیشده for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
مصاحبه با پادکستر...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
حساب رسمی X ما (که قبلاً Twitter بود) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
