درباره این پادکست 🔗
Tuning Inwards is a series of conversations that focuses on real life recovery and stories of repair!
Exploring what 'mental health' means through the lens of incredible individuals who have been in a dark place, turned inside, and faced what they found with the help of amazing community, support, therapy and various healing modalities.
It's host Stuart Lee, had a mental and physical breakdown in late 2021 and this podcast fills the gap between expert advice and lived experience in recovering and most importantly the growth that's experienced from mental and physical health recovery.
From the darkest moments, the brightest lights can emerge....
Exploring what 'mental health' means through the lens of incredible individuals who have been in a dark place, turned inside, and faced what they found with the help of amazing community, support, therapy and various healing modalities.
It's host Stuart Lee, had a mental and physical breakdown in late 2021 and this podcast fills the gap between expert advice and lived experience in recovering and most importantly the growth that's experienced from mental and physical health recovery.
From the darkest moments, the brightest lights can emerge....
میزبان‌ها:
فرکانس به روز رسانی:
every 21 days
میانگین طول صدا:
95 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
8 قسمت
از سال 27 مه 2024
episodic
محتوای صریح
آخرین اپیزود 🔗
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اپیزودهای قبلی Tuning Inwards را جستجو کن.
اپیزود قبلی 🔗
S.1 Ep#7 - Peter's Story: Public Success & Private Grief. ** Warning, this episode contains details of suicide that some listeners may find distressing **Guest: Peter Cowley, Entrepreneur & Celebrated Angel Investor.
In this deeply moving episode of Tuning Inwards, host Stuart Lee welcome…
S.1 Ep#6 - Amy's Story: Personal Healing, Growth & Transformation!Guest: Amy Mingin, Holistic Health Coach and Naturopath Amy has been through the mud & got out the other side. She now shines brightly in this world and helps others live their fullest lives too. In this upbeat episode of the…
S1 Ep#5 - Kenneth Drummond in this enlightening episode of the Tuning Inwards podcast, Kenny shares his personal journey through mental health challenges and the transformative power of self-acceptance and emotional healing. Here are some of my key takeaways from our conversation:
Empowerment Thro…
Ep#4 - Craig’s story: Dr Craig Dearden Phillips, MBE: Childhood trauma, Meditation & Social Enterprise! ** Warning, this episode contains details of childhood trauma that some listeners may find distressing **In this episode, host Stuart Lee welcomes Dr. Craig Dearden-Phillips, MBE, a social en…
Josh's Episode: Addiction, Childhood trauma & Breathwork!In this episode, Stuart interviews Josh Connolly, a resilience and breathwork coach who has overcome addiction and childhood trauma. In this episode we discuss
Josh's emphasis on the importance of somatic practices, like breathwork, in p…
Lucy's Episode: Recovery from OCD, Postpartum trauma & MeningitisLucy Millward is an actor, director and practioner in both London and Paris, whose work on connection and attunement extends into the arenas of theatre, mental health, business and education.Here, Lucy speaks candidly about her re…
Intro Episode, Stu's story of PTSD recovery, anxiety and personal growth. In this episode, your host tells his story:
Why he started this series
What his darkest moments were...
How he overcame anxiety, insomnia and panic attacks
What it felt like to face the trauma stored inside
What treatments a…
شما تمام اپیزودهای این پادکست را دیده‌اید
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Stuart Lee است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,821,551و قسمت های195,365,154بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
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