Listen Score
LS 34
Global Rank
TOP 5%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
every 5 days
میانگین طول صدا:
12 minutes
انگلیسی
ایالات متحده آمریکا
952 قسمت
از سال 10 اکتبر 2017
episodic

آخرین اپیزود 🔗

In this episode, I talk about controlling expectation and the voices in your head.  Send questions through to tim@trainsmooth.com

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Triathlon Coach را جستجو کن.

اپیزود قبلی

#18 Age Grouper

In this episode, I yack about my race and some training. Send questions through to tim@trainsmooth.com

#893 Training to HRV

In this episode, I answer a question to what, why and how to train to HRV, when should you go hard and when you should back it off. Send questions through to tim@trainsmooth.com 
Wonder what it would take to become world champion?  I go through  Brandon McNulty’s training and list key sessions. Send questions through to tim@trainsmooth.com 
In this episode, I answer a question on doing a year of Ironman training. Send questions through to tim@trainsmooth.com

#890 Zone Three Training

In this episode, I answer a question on doing long zone three intervals to help your Ironman and 70.3 performance.  Send questions through to tim@trainsmooth.com 

#889 Low cadence training

In this episode, I answer a question on low cadence training and things to strongly think about. Send questions through to tim@trainsmooth.com 

#888 70.3 Nice training

In this episode, I answer a question on training for 70.3 Nice. Send questions through to tim@trainsmooth.com 

#17 Age Group Podcast

In this episode, I talk about mine and my son's training and racing. Send questions through to tim@trainsmooth.com

#887 Training for Kona

In this episode, I answer a question on training and racing Kona. Send questions through to tim@trainsmooth.com 
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Train Smooth است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.