این پادکست ممکن است دیگر قسمت های جدیدی را منتشر نکند ، و ممکن است برخی از فایلهای صوتی خراب شوند.
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درباره این پادکست 🔗
Rewriting Black Motherhood is the show for every black mother and their allies who has ever wanted to write about the lived experience of being black + woman + mother in America.
فرکانس به روز رسانی:
every 20 days
میانگین طول صدا:
9 minutes
انگلیسی
ایالات متحده آمریکا
12 قسمت
از سال 4 نوامبر 2020
episodic
آخرین اپیزود 🔗
This is a replay of one of the most popular episodes of the Thrive After Postpartum podcast. Becoming a mother can be the most rewarding time in a woman’s life.
Or it can be one of the darkest, loneliest times you will ever experience
When I gave birth to my son at the tender age of 19 my circumsta…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Thrive After Postpartum را جستجو کن.
اپیزود قبلی 🔗
As a mom we often think that having low energy is normal and that you can't reclaim your energy in postpartum. This doesn't have to be the case. When we fail to make what I call the Postpartum Shift we feel hopeless, drained of energy, and just unwell.
Yet consider this — you do have eno…
This episodes is a guided meditation to reduce postpartum anxiety. Meditation has been scientifically proven to decrease anxiety, and reset the stress response. Visit ThriveAfterPostpartum.com/8 for more information on meditation.
Show NotesIn the last episode we discussed some communication strategies for moms who are in postpartum and are experiencing depression or anxiety or just feeling overwhelmed. The tips I offered last week were to say less (be specific in your requests), use relatable language, and to get still (tak…
Have you ever had the feeling that what you say to your partner falls on deaf ears because their response is the exact opposite of what you expected?
Do you ever beat yourself up because you felt as though you could have said something differently? Or forgot to say what you needed to say?
Ever com…
Yoga.
I love it. It’s like a breath of fresh air for me.
When I practice my days flow better. My mind is clearer and I make better choices. Situations that would normally aggravate me just roll off my back. I’m more patient, more kind and more loving towards others.
This I believe is directly rela…
How often do you ignore your woman’s intuition? How many times have you said “if I had just trusted my gut I wouldn’t be here in this relationship, in this house, in this job or this circumstance!
Last Tuesday, I awoke at 4 am to prepare for a long drive back home. Something said lay back down ever…
This episode is all about starting a gratitude practice for your beautiful postpartum body and is part of my Reclaim Your Body series. You can find the show notes at thriveafterpostpartum.com/3Before we jump into the main content for today, I want to take a moment and give a special thankyou to GSm…
This episode is all about starting a gratitude practice for your beautiful postpartum body and is part of my Reclaim Your Body series. You can find the show notes at thriveafterpostpartum.com/3Before we jump into the main content for today, I want to take a moment and give a special thankyou to GSm…
The postpartum shift – is the moment you awaken to and accept the fact that you are no longer the woman you once were and decide to embrace the new you.
I have two children. My Prince is 27 and my Princess is just a few weeks shy of 2 years old.
Yes there is just about 30 years between my childre…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Danielle Jernigan است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,830,865و قسمت های196,724,112بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Thrive After Postpartum را جستجو کن.
مدعی این پادکست شوید
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