درباره این پادکست 🔗
A podcast about the complex realities of living with a spinal CSF leak. Presented by the Spinal CSF Leak Foundation.
فرکانس به روز رسانی:
every 51 days
میانگین طول صدا:
50 minutes
انگلیسی
ایالات متحده آمریکا
4 قسمت
از سال 4 سپتامبر 2023
episodic
در این پادکست 🔗
آخرین اپیزود 🔗
Dr. John Reiman walks Spinal CSF Leak Foundation executive director Andi Buchanan through four steps of assertive communication to learn about its importance for those living with spinal CSF leaks.
The four-step process Dr. Reiman shares involves a genuine expression of appreciation, articulation…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی The Territory and the Map را جستجو کن.
اپیزود قبلی 🔗
What do World War II–era pianos have to do with self-compassion? Tune in to this episode to find out!
Mentioned in this episode:
Kristen Neff, PhD: The Three Elements of Self-Compassion
Neff, K. D., Pisitsungkagarn, K., & Hsieh, Y.-P. (2008). Self-Compassion and Self-Construal in the Un…
In this episode, we discuss some strategies and practices for navigating life in—as Dr. Reiman calls it—Leak Land.
MENTIONED IN TODAY'S SHOW:
Dr. Reiman covered several tools for navigating pain and anxiety:
An invitation to consider an act of self-compassion
Four steps to chill unhelpful…
New York Times bestselling author Andrea J. Buchanan and trauma therapist Dr. John Reiman—both of whom have experienced spinal CSF leak—talk about the ways we tell ourselves stories to understand and survive the challenging things that happen to us.
شما تمام اپیزودهای این پادکست را دیده‌اید
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Andrea Buchanan and Dr. John Reiman for the Spinal CSF Leak Foundation است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
جستجوی اپیزودهای گذشته
اپیزودهای قبلی The Territory and the Map را جستجو کن.
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