درباره این پادکست 🔗
Welcome to The Planted Yogi—your go-to podcast for hitting refresh on life when burnout hits hard and joy feels like a distant memory. Hosted by Dr. Ciara Martin—wellness coach, yoga instructor, and literal expert in toxins (she’s got a PhD in toxicology, after all)—this podcast is where science meets self-care with a side of humor.
Each week, we dive into practical, no-nonsense strategies to help you recharge, reboot, and reclaim your inner badass. From mindfulness and movement to mastering your mental game, Dr. Martin dishes out real talk and real solutions to help you thrive. Plus, we bring in expert guests to share insights and inspiration for ditching burnout and reigniting your spark.
Feeling like a walking to-do list and wondering, “Who even am I anymore?” You’re not alone—and you’re in the right place. Tune in, reset, and start living the life you deserve. Hit that reset button with us on The Planted Yogi!
Each week, we dive into practical, no-nonsense strategies to help you recharge, reboot, and reclaim your inner badass. From mindfulness and movement to mastering your mental game, Dr. Martin dishes out real talk and real solutions to help you thrive. Plus, we bring in expert guests to share insights and inspiration for ditching burnout and reigniting your spark.
Feeling like a walking to-do list and wondering, “Who even am I anymore?” You’re not alone—and you’re in the right place. Tune in, reset, and start living the life you deserve. Hit that reset button with us on The Planted Yogi!
میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
52 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
29 قسمت
از سال 28 فوریه 2025
episodic
آخرین اپیزود 🔗
In this powerful episode of The Planted Yogi, Dr. Ciara Martin sits down with Francesca Chimulera, founder of The Oasis Retreats, to explore what it means to turn personal pain into collective healing. Francesca opens up about the tragic loss that shaped her path, the bold decision to leave college…
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اپیزود قبلی 🔗
In this heart-centered episode of The Planted Yogi, Dr. Ciara Martin is joined by voice and breath coach Rosalind Hayes for a rich conversation on the power of sound, self-expression, and honoring the full spectrum of womanhood.
Rosalind shares her journey from performer to music therapist and ent…
In this heartfelt episode of The Planted Yogi, Dr. Ciara Martin is joined byKorinne Akridge, founder of Take Your Mind Outdoors, to explore what it truly means to heal after surviving cancer.
Korinne shares her deeply personal journey through diagnosis, depression, and the disorientation that foll…
In this deeply moving episode of The Planted Yogi, Dr. Ciara Martin sits down with therapeutic mentor and healing advocate Tasha Darwent to explore the winding, courageous path from trauma to empowerment. Through her own lived experience with eating disorders, chronic illness, and family dysfunctio…
In this soul-filled episode of The Planted Yogi, Dr. Ciara Martin is joined by Bryanna Guy - a creative connector, community builder, and founder of Art in the Wild. Together, they explore how nature, art, and intentional space can unlock joy, healing, and imagination.
From building a traveling ar…
In this nourishing episode of The Planted Yogi, host Dr. Ciara Martin sits down with Natalie Elghossain, Ayurvedic Health Practitioner and Founder of Ayurveda Wellness, to explore the ancient wisdom of Ayurveda and how it offers a powerful framework for modern women and men to heal, realign, and t…
In this episode of The Planted Yogi, Dr. Ciara Martin sits down with physical therapist and movement educator Dr. Emma Stevenson, founder of Atomic PT. Together, they explore how physical therapy is evolving—from a reactive model focused on injury, to a proactive and deeply personalized approach to…
In this empowering episode, Dr. Ciara Martin sits down with executive coach Jenn Adamson to explore what it really takes to reclaim your life from burnout and realign with your core truth. Jenn shares her transformation from a high-achieving corporate leader to a heart-centered coach guiding women …
In this powerful episode, Dr. Ciara Martin is joined by psychiatric nurse practitioner Dr. Britt Ritchie to explore a new way forward in mental health care—one that centers women, honors the full spectrum of healing, and digs deep into the why behind burnout, anxiety, and emotional overwhelm.
Toge…
In this nourishing episode, Dr. Ciara Martin welcomes artist and nature-inspired creative Kristen Abbott to share her journey of weaving together art, mindfulness, and community. Known for her stunning cyanotypes—a botanical photography process that captures the essence of nature—Kristen reflects o…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Ciara Martin است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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‐ Benjamin "Llamacorn" Franklin
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