درباره این پادکست 🔗
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
39 minutes
انگلیسی
ایالات متحده آمریکا
100 قسمت
از سال 30 ژوئن 2015
episodic
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آخرین اپیزود 🔗
On this episode Dos interviews Coach Matt Shaw of the University of Denver.
Shaw oversees the UD's strength and conditioning program with an emphasis on men's hockey and men's soccer, while also managing team monitoring and the department's staff education. Since his arrival in 2012, he has train…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos را جستجو کن.
اپیزود قبلی 🔗
On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters.
We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar!
Check …
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training.
We go through some of the biggest problems with fitness trends, and how to evaluate good information.
Learn more about Josh at Ultimate Sandbag
On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers.
Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance.
On this episode he talks about influential moments in his career.
How one…
On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever.
Coach Caralla talks about his mentors that got him to the place he is now.
How getting fired in back to back years shaped him …
We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football.
We talk about the difference between high school and college coaching.
Why knowing the "per…
On this episode I interview Alec Pagan of RPE 11 about coaching strongman.
He talks about the resistance he's faced coming from "outside" strongman.
The lessons from traditional S&C which inform his programming.
He talks about the best movements from strongman for traditional strength and …
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic.
Knees over toes
Risers for squatting
and more.
Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
On this episode Coach Dos and I talk to Donnie Maib, Director of Performance for Olympic Sports at the University of Texas.
We talk to coach Maib on how to reinvent yourself in the performance field.
How to learn new skills that will make you a better coach.
How to coach your kids!
Check ou…
On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge.
We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field.
We talk about "Sports Science" and how that can be a tricky term.
We talk about how Coach Alejo became t…
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‐ Albert "Llamacorn" Einstein
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اپیزودهای قبلی The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos را جستجو کن.
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