The Outback Mind Podcast

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Practice this 22 second Breath Meditation for 22 minutes for 22 days and watch your life slow down. Best with headphones. Do not listen while driving. Breathe, Relax, Let go !

There are few people that won't accept the cards they are dealt and choose to tackle life differently.  Grant Ratcliffe became one of Australia's leading Martial Artists, but his upbringing had untold challenges that fuelled a desire to become an extraordinary man, and not just an ordinary one. Ra…

Podcast 329 is out !  If you've been curious about yours or someone you know patterns and behaviours Daniel's journey will certainly resonate.  Raised by his Mother who fled Domestic Violence when he was young he went on a journey of risk taking and extreme sports before exploring timeline therap…

When life gets hard it's easy to fall into a negative mindset and not look after ourselves. But what if having greater self awareness can teach us that the struggle that we face may be really trying to wake us up ?  Craig Harper is one of Australia's leading all round wellbeing experts who is curr…

Podcast 327 is out ! Troy Mansell is a co-founder of Benny Button, an organisation created by two passionate men that want to shape a better world with workplace wellbeing initiatives that change lives.  In this podcast we dive deep into the upcoming changes in the world of employment, the traps …

Motherhood is more than a juggling act.  Larissa Anderson was once a young lady that pushed herself to her limits. A high achiever at an early age, she began coaching others in her teens before reaching her goal of playing Basketball at its highest level in Australia. She later had children and be…

Podcast 325 is out ! You may have had a great education, you may not have had a great education at all. But almost certainly you we’rnt educated on how to avoid burnout. George Azzam copped more than his fair share as a young man. Born in Australia to migrant parents he had high expectations upon…

Podcast Episode 324 is out.  This is a short observation of a recent experience in the dream state which has a strong correlation with fear and how to move through it. This may be helpful to others going through challenging situations in everyday life.  Available now on Youtube or listen on Spoti…

Podcast 323 is out !  Like a lot of young Australian Men, Nick Gene was introduced to Alcohol too early. What seemingly starts off as innocent fun often leads to serious addiction, an addiction that's often hidden in our society. Nick new he liked Alcohol a bit too much and before he knew it he be…