درباره این پادکست 🔗
The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life.
The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.
The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.
میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
13 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
53 قسمت
از سال 5 مه 2025
episodic
آخرین اپیزود 🔗
In a world shaped by speed, efficiency, and instant results, this practice is an invitation to slow down.
The Long Game is about choosing an activity that asks for patience, something that cannot be rushed, optimised, or mastered quickly. A hobby where progress is gradual, feedback is subtle, and …
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اپیزود قبلی 🔗
Feedback is rarely comfortable.
And yet, it is one of the most honest ways we learn about ourselves.
Feedback as a Mirror is a simple practice that invites you to see yourself through the eyes of others, not to judge or fix yourself, but to understand yourself with greater clarity and humility.
I…
Learning doesn’t begin when we find the right answers.
It begins when we soften our certainty and allow curiosity to lead.
In this episode of The Inner Space, we explore what it means to live life as a student, not just learning after failure, but learning through every experience, relationship, a…
The Learning Loop is a short, quiet practice to turn your experience into insight.
Adapted from David Kolb’s learning cycle, this exercise guides you through four simple stages so a difficult moment becomes a classroom rather than a verdict.
In this exercise, you’ll be invited to bring to mind a r…
The Beginner’s Eyes is a gentle guided meditation designed to help you see your life with freshness, softness and wonder again.
When we drop the armour of “I already know,” a different kind of clarity begins to emerge - one shaped by curiosity, compassion and possibility.In this practice, you will …
Failure often feels like a breaking point, but when we look closer, it can also mark the beginning of a new becoming.
This guided journaling practice, The Failure Timeline, helps you trace that arc with clarity and compassion.
Through a simple visual exercise, you will map the moments you once labe…
Failure often leaves traces the mind forgets but the body remembers a heaviness, a tightness, a quiet residue of “not enough.”
This short guided meditation, Somatic Check-In, helps you notice where that feeling lives in your body and gently release it through awareness and breath.
Through simple …
Every attempt we make, whether it leads to success or setback carries a trace of courage.
The Corridor of Attempts is a short guided visualisation that helps you see your past efforts through a lens of compassion rather than judgment. As you walk through the corridor of your own memories, you’ll b…
We all carry versions of ourselves that fell short: the one who tried and didn’t succeed, who hesitated, who hoped and missed the mark.
This guided micro-practice, Letter to the Failure Self, invites you to meet that part with compassion instead of criticism.
Through a simple act of writing, you’ll…
Why do we fear failure so deeply even when we know it’s part of being human?
In this episode of The Inner Space, Sriram explores the fear of failure - how it shapes our choices, limits our growth, and how it can be transformed into one of our greatest teachers.
Drawing from neuroscience, psychology…
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‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی The Inner Space را جستجو کن.
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