درباره این پادکست 🔗
Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.
Whether you are a certified coach (ICF, NBHWC) looking to enhance client outcomes or a driven professional seeking a competitive edge, we provide the evidence-based tools you need to optimize human potential. We filter out the noise of headline-chasing trends to bring you deep-dive conversations with world-class researchers, elite athletes, and master clinicians.
What you’ll master in the Lab:
- Behavior Change Science: Beyond willpower—how to facilitate lasting transformation using evidence-based coaching protocols.
- Performance Psychology: Insights into flow state, mental toughness, and the "self beyond the self."
- Integrated Wellness: Practical strategies for metabolic health, stress resilience, and longevity.
- The Executive Edge: Leadership development and peak performance tactics for the modern workplace.
- Professional Growth: Best practices for clinicians and coaches to scale their impact and stay at the forefront of the industry.
If you’re looking for an entertaining yet rigorous format to help you—and those you lead—achieve the "Better Path," you’ve found it. Join a community dedicated to the evidence-based journey toward better.
Hit Follow to stay at the cutting edge of health, wellness, and high performance.
میزبان‌ها:
فرکانس به روز رسانی:
biweekly
میانگین طول صدا:
41 minutes
مصاحبه های مهمان
اسپانسر دارد
انگلیسی
ایالات متحده آمریکا
399 قسمت
از سال 13 اوت 2018
episodic
در این پادکست 🔗
AUDIENCE OF THIS PODCAST 🔗
~60.28% of listeners are from Ireland.
🇮🇪
IE
60.28%
🇺🇸
US
14.48%
🇰🇪
KE
10.17%
🇨🇦
CA
7.59%
🇸🇬
SG
1.57%
🇧🇷
BR
1.36%
🇬🇧
GB
0.78%
🇦🇺
AU
0.57%
🇮🇳
IN
0.57%
🇵🇭
PH
0.35%
🇪🇸
ES
0.21%
🇹🇭
TH
0.14%
🇫🇮
FI
0.14%
🇩🇰
DK
0.14%
🇳🇱
NL
0.14%
🇳🇬
NG
0.14%
🇫🇷
FR
0.14%
🇳🇿
NZ
0.14%
🇦🇹
AT
0.14%
Others
0.95%
* Data source: directly measured on Listen Notes. بلادرنگ
آخرین اپیزود 🔗
It seems there's a person claiming to be a "coach" around every corner. But what is it like to experience a real coaching session from a credible, nationally board-certified coach with a real client? Today's episode allows you to be a fly on the wall as an experienced Catalyst C…
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اپیزودهای قبلی The Coaching Lab: Evidence-Based High Performance & Wellbeing را جستجو کن.
اپیزود قبلی 🔗
What if heat, which as long been treated as something to fear—is actually one of the most accessible tools for a longer, healthier, sharper life? Bestselling Spring Chicken author Bill Gifford joins Brad Cooper to unpack his new book HotWired and the fast-growing science behind sauna use, heat expo…
To celebrate the end of Season 8, we went back to see what was the single most popular episode out of our library of 397 episodes to date. To nobody's surprise, it was the one-and-only Dr. Bill Miller, co-creator of Motivational Interviewing. The story about how it began is fascinating, and th…
We're told that winners never quit — but what if strategic quitting is the skill high performers are missing? In this episode, Brad sits down with Lindsay Crouse, author of The Case for Quitting and former New York Times editor and writer, to challenge the "never give up" mindset tha…
GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have reshaped the weight-loss landscape almost overnight — but the way they're often prescribed leaves people under-fueled, losing muscle, and going it alone. In this episode of The Coaching Lab, host Leigh Baker sits down with Nat…
What happens when the toolkit that built your success stops working for the life you actually want to live? In this episode, Brad Cooper sits down with Kathy Robinson — former Wall Street veteran and chief audit executive turned author and coach — for a wide-ranging, rabbit-trail conversation about…
Many coaches will back away the moment a client's voice cracks. Dr. Michael Arloski thinks that instinct — however well-intentioned — is quietly undermining the behavior change we're hired to create.
Michael has been in the wellness field since 1979. He's a licensed psychologist, a N…
Whether you're 25 or 75, protecting and enhancing your brain health matters right now. In this episode of The Coaching Lab, Dr. Brad Cooper and co-host Sabryna Liddle sit down with Trish Turo—brain health educator, researcher, yoga teacher, and National Board Certified Health & Wellness Co…
What do you wish someone had told you on day one of your coaching career? In this episode of The Coaching Lab, host Leigh Baker sits down with Sabryna Liddle, VP of Coaching Excellence at Catalyst Coaching 360, for a candid conversation about everything they wish they'd known as new health and…
Life is uncertain. How can credible, board-certified health & wellness coaches make a positive difference in the midst of the uncertainty and how might an individual personally benefit from working with a coach? From fears around AI to ongoing life transitions, wellbeing pursuits and more, we t…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Brad Cooper, PhD (Catalyst Coaching) است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,828,673و قسمت های196,489,583بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
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اپیزودهای قبلی The Coaching Lab: Evidence-Based High Performance & Wellbeing را جستجو کن.
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