درباره این اپیزود
What if you don't need another thing?
Another practice. Another course. Another book. Another thing to fix, heal or improve.
After a surprisingly honest email to my community, I found myself thinking about how overwhelmed so many of us are - and whether self-development can sometimes become another thing we feel we have to do.
There is a difference between wanting to grow and believing that who you are right now isn't enough.
So what if, just for a little while, you took your foot off the pedal? Loosened the reins? Stopped trying to work everything out?
What if you simply allowed yourself to be exactly where you are?
Maybe you don't need another thing today.
Maybe you just need a little space.
And if you can find half an hour where there is genuinely nothing you need to do, nowhere you need to be and nothing you need to achieve... perhaps you're already meditating. ❤️
Rosanne x
To find free resources and ways to work with me go to chakra-way.com
Download your Nervous System First Aid Kit here
To support the podcast and show your love please click here
To join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click here
Or simply message me directly
Hosted on Acast. See acast.com/privacy for more information.
